FitKeep Help Center
Find guides and reference articles for getting the most out of FitKeep.
Getting started
Adding activities
- Upload FIT Files to FitKeep
- Connect an AI Assistant with MCP
- Connect Garmin and Sync Automatically
- Add Coros Activities to FitKeep
- Add FIT Files from Google Drive
Understanding your data
- Read Your Activity Details
- Understand Personal Records and Best Efforts
- Heart Rate Zones and Max Heart Rate
- Set Goals and Track Your Progress